Chilled Cucumber & Avocado Soup with Fresh Herbs

When it’s hot and the last thing you want to do is turn on your stove/oven, chilled soups are your best friend! I absolutely love this super simple, but still flavor-packed recipe for a chilled cucumber and avocado soup. It’s as easy as throwing a few ingredients together in a blender, and it has surprisingly complex flavors for such a straightforward recipe. Happy cooking!

CHILLED CUCUMBER & AVOCADO SOUP

WITH FRESH SUMMER HERBS

Serves 4

Photo Credit: Crowded Kitchen

INGREDIENTS

  • 2 slicing cucumbers | peeled and diced  (1/4 cup reserved for garnish)

  • 2 avocados | pitted, peeled, and diced  (1/4 cup reserved for garnish)

  • 1 tablespoon fresh lemon juice

  • 1/2 teaspoon finely grated lemon zest

  • 1/4 cup coarsely chopped fresh cilantro

  • 2 tablespoons chopped fresh basil

  • 1 scallion/green onion | coarsely chopped

  • 1/2 jalapeno | seeded and coarsely chopped

  • 1 cup nonfat plain yogurt

  • 1 cup cold water

  • 1 teaspoon kosher salt

  • 1/4 teaspoon freshly ground pepper

PREPARATION

  • Puree ingredients in a blender until very smooth. Taste and adjust seasoning as needed.

  • Chill in the fridge for at least 30 minutes, then divide among 4 bowls and top with reserved cucumber, avocado, and a few sprigs of cilantro.